Please use this identifier to cite or link to this item:https://hdl.handle.net/20.500.12259/32086
Full metadata record
DC FieldValueLanguage
dc.contributor.authorPerminas, Aidas-
dc.contributor.authorGustainienė, Loreta-
dc.contributor.authorBukauskaitė, Indrė-
dc.coverage.spatialLT-
dc.date.accessioned2016-10-04T06:12:30Z-
dc.date.available2016-10-04T06:12:30Z-
dc.date.issued2011-
dc.identifier.issn19417233-
dc.identifier.otherVDU02-000010585-
dc.identifier.urihttps://www.vdu.lt/cris/bitstream/20.500.12259/32086/1/ISSN2345-024X_2011_V_8.PG_83-97.pdf-
dc.identifier.urihttps://hdl.handle.net/20.500.12259/32086-
dc.description.abstractTyrimai rodo, kad ivairaus pobudžio psichologine itampa gali pabloginti sveikata, emocine bukle bei kitus su asmens gerove susijusius reiškinius. Taigi ivairus atsipalaidavimo metodai gali buti vienas iš budu, padedanciu iveikti su psicho*ziologine itampa siejamus neigiamus reiškinius ir pagerinanciu asmens biopsichosocialini funkcionavima. Tyrimo tikslas – ivertinti progresuojancios raumenu relaksacijos ir atsipalaidavimo klausantis klasikines muzikos galimybes mažinti arterini kraujo spaudima ir keisti emocine busena (nerimo ir pykcio lygi). Metodika.+Nerimo lygis buvo nustatytas naudojant Spielbergerio nerimo busenos inventoriu, pykcio lygis – Pykcio busenos skale iš Pykcio kaip busenos ar bruožo išraiškos skales (The State-Trait Anger Expression Scale). Tyrime dalyvavo 70 18–31+metu amžiaus studenciu. Buvo siekiama nustatyti, kaip kinta arterinis kraujospudis, nerimo ir pykcio lygis vieno progresuojancios raumenu relaksacijos ir atsipalaidavimo klausantis klasikines muzikos užsiemimo ir viso užsiemimu ciklo metu. Progresuojancios raumenu relaksacijos ir relaksacijos klausantis muzikos užsiemimu cikla sudare 3 (po viena per savaite) užsiemimai. Rezultatai ir išvados. Progresuojancios raumenu relaksacijos užsiemimas mažina nerimo ir pykcio lygi. Atsipalaidavimo klausantis klasikines muzikos užsiemimas mažina nerimo, pykcio lygi ir sistolini kraujospudi. Atsipalaidavimo klausantis klasikines muzikos užsiemimu ciklas padeda ilgam laikui sumažinti pykcio lygi ir diastolini kraujospudi. Progresuojancios raumenu relaksacijos užsiemimu ciklo ilgalaikis poveikis arterinio kraujospudžio, nerimo ir pykcio lygio sumažejimui nenustatytaslt
dc.description.abstractResearch *ndings indicate that psychological tension may lead to various somatic and mental health problems or hamper psychological well-being of an individual. Therefore relaxation methods may serve as a tool for reducing psychophysiological tension and increasing biopsychosocial functioning. The purpose of the study was to evaluate the potential of progressive muscle relaxation and relaxation with classical music in reducing female student psycho-physiological tension (anxiety, anger, blood pressure). Material and methods. The level of anxiety was assessed by the Spielberger State Anxiety Inventory. The level of anger was assessed by Anger State subscale from The State-Trait Anger Expression Scale. 70+female students aged 18 through 31 took part in the study. Results and conclusions. The study revealed that a single progressive muscle relaxation session reduces levels of anxiety and anger, while relaxation with classical music reduces anxiety, anger, and systolic blood pressure levels. Relaxation with classical music sessions had a long-term anger and diastolic blood pressure reduction ePect, and no such ePect was observed in case of progressive muscle relaxation sessionsen
dc.description.sponsorshipPsichologijos katedra-
dc.description.sponsorshipVytauto Didžiojo universitetas-
dc.format.extentp. 83-97-
dc.language.isolt-
dc.relation.ispartofTarptautinis psichologijos žurnalas: biopsichosocialinis požiūris = International Journal of Psychology: A Biopsychosocial Approach. Kaunas : Vytauto Didžiojo universiteto leidykla, 8 (2011)-
dc.relation.isreferencedbyIndexCopernicus-
dc.relation.isreferencedbyAcademic Search Complete (EBSCO)-
dc.relation.isreferencedbyPsycINFO-
dc.relation.isreferencedbyCEEOL-
dc.rightsSutarties data 2012-11-06, nr. A1210, laisvai prieinamas internetelt_LT
dc.subjectProgresuojanti raumenų relaksacijalt
dc.subjectRelaksacija klausantis klasikinės muzikoslt
dc.subjectArterinis kraujospūdislt
dc.subjectNerimaslt
dc.subjectPyktislt
dc.subjectStudentėslt
dc.subjectProgressive muscle relaxationen
dc.subjectRelaxation with classical musicen
dc.subjectBlood pressureen
dc.subjectAnxietyen
dc.subjectAngeren
dc.subjectFemale studentsen
dc.subject.classificationStraipsnis kitose duomenų bazėse / Article in other databases (S4)-
dc.subject.otherPsichologija / Psychology (S006)-
dc.titleProgresuojančios raumenų relaksacijos ir relaksacijos su klasikine muzika galimybės mažinti psichofiziologinę itampąlt
dc.title.alternativePossibilities of progressive muscle relaxation and relaxation with classical music in reducing psycho-physiological stressen
dc.typeresearch article-
dcterms.bibliographicCitation23-
dc.date.updated2019-09-27T15:00Z-
local.object{"source": {"code": "vdu", "handle": "10585"}, "publisher": {"name": "Vytauto Didžiojo universitetas", "list": false}, "db": {"clarivate": false, "scopus": false, "list": true}, "issn": ["1941-7233"], "code": "S4", "subject": ["S006"], "url": ["https://www.vdu.lt/cris/bitstream/20.500.12259/32086/1/ISSN2345-024X_2011_V_8.PG_83-97.pdf", "https://hdl.handle.net/20.500.12259/32086"], "country": "LT", "language": "lt", "area": "S", "original": true, "pages": 15, "sheets": 1.071, "timestamp": "20190927150007.0", "account": {"year": 2011, "late": false}, "na": 3, "nip": 0, "affiliation": [{"contribution": 0.33333333333333, "aip": 1, "country": ["LT"], "rel": "aut", "org": [{"create": true, "contribution": 0.33333333333333, "name": "Vytauto Didžiojo universitetas", "id": "111950396", "level": "0", "type": "uni", "research": "1", "status": "1", "unit": {"name": "Socialinių mokslų fakultetas", "id": "07", "level": "1", "type": "fak", "research": "1", "status": "1", "unit": {"name": "Psichologijos katedra", "id": "0702", "level": "2", "type": "kat", "research": "1", "status": "1"}}}], "id": "810BBF24CC12D27C6DEAAA8667A2ABF2", "lname": "Perminas", "fname": "Aidas", "status": "1", "orcid": "0000-0002-6932-2433", "name": "Perminas, Aidas"}, {"contribution": 0.33333333333333, "aip": 1, "country": ["LT"], "rel": "aut", "org": [{"create": true, "contribution": 0.33333333333333, "name": "Vytauto Didžiojo universitetas", "id": "111950396", "level": "0", "type": "uni", "research": "1", "status": "1", "unit": {"name": "Socialinių mokslų fakultetas", "id": "07", "level": "1", "type": "fak", "research": "1", "status": "1", "unit": {"name": "Psichologijos katedra", "id": "0702", "level": "2", "type": "kat", "research": "1", "status": "1"}}}], "id": "A9BDC13D2C8779CE4A25BAEC92F179D9", "lname": "Gustainienė", "fname": "Loreta", "status": "1", "orcid": "0000-0001-5564-9526", "name": "Gustainienė, Loreta"}, {"contribution": 0.33333333333333, "aip": 1, "country": ["LT"], "rel": "aut", "lname": "Bukauskaitė", "fname": "Indrė", "status": "0", "name": "Bukauskaitė, Indrė"}]}-
local.typeS-
item.fulltextWith Fulltext-
item.grantfulltextopen-
crisitem.author.deptPsichologijos katedra-
crisitem.author.deptPsichologijos katedra-
Appears in Collections:International Journal of Psychology: A Biopsychosocial Approach / Tarptautinis psichologijos žurnalas: biopsichosocialinis požiūris 2011, [vol.] 8
Universiteto mokslo publikacijos / University Research Publications
Files in This Item:
marc.xml13.76 kBXMLView/Open

MARC21 XML metadata

Show simple item record
Export via OAI-PMH Interface in XML Formats
Export to Other Non-XML Formats


CORE Recommender

Page view(s)

249
checked on Jun 6, 2021

Download(s)

87
checked on Jun 6, 2021

Google ScholarTM

Check


Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.